May is Mental Health Awareness Month and let’s keep it honest, life can be complicated and we require a special type of wellness balance. EMM is providing space to create wellness plans, have thought-provoking conversations around meaningful self-care and gain hands-on practice when it comes to effective wellness techniques. Tickets available for purchase. You may not know what questions to ask to build out the care you need but my friends and practitioners in mental wellness will be joining Level Up to help you through the discovery phase.
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Earlier Event: April 28Sisters Thrive & Brothers Thrive: Yoga Noir Motherhood Edition
Later Event: May 19Holding Space for You Series