Posts in Black sisterhood
New Year, New You: Create a Vision Board to Manifest Your Destiny

One way to manifest your heart’s desires is to create a vision board. This is a powerful tool that helps our brain to train our bodies to get into action. Vision boards provide a dedicated space where we can be purposeful about choosing what we want to focus on-- whether that may be getting active, practicing self-care, or going back to school.

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The Healing Power of a Girls Trip

Girls trips are healing. They are joy. They are laughter in the toughest of times. They are comfort and assurance in the midst of uncertainty. And they are a necessary form of self-care, because sometimes life gets too hectic and murky, and every now and then you need time with your girlfriends to slow down and just be. 

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