Posts in Mental Health
Money or My Mind? Why I Chose My Mental Health Over a Bigger Paycheck

My anxiety brings me irrational thoughts gift wrapped in ribbons and bows, and when I open it, it’s all I can think about. The inability to move from this spot is my anxiety personified. Trying to find ways to cope with it is something I struggle with, but I continue to work at it every day. Most recently, my anxiety took me to a place I never thought I’d go.

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Knowing When to Let Go: 5 Signs of an Unhealthy Relationship

Anyone can end up in an unhealthy relationship at any time regardless of how smart, beautiful, or confident they are. Abusers are experienced in psychological warfare and are master manipulators who will try to exert power and control over you either physically, sexually, or emotionally. Here are five subtle signs to watch out for that may be a sign of an unhealthy relationship.

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