Even if your HIV status is negative or undetectable, you have a responsibility to eliminate stigma. According to the Centers for Disease Control, negative attitudes and discriminatory behavior toward people living with HIV can make them less likely to get tested or seek treatment.Read More
Massages are known for increasing circulation, relieving tension, reducing stress and anxiety, and promoting relaxation. But there’s one body part western massage therapists tend to completely ignore, and this is my plea to change that.Read More
Doulas may be what many Black mothers need to turn the tide in the “war” for their lives. Studies and statistics show the overwhelming benefits their services have and how compassionate care can positively impact health outcomes.Read More
Instead of putting the onus on the individual who might need help, I’d encourage us to rethink how we can encourage and be supportive to someone who might need it. Here are some suggestions to consider.