Researchers oftentimes exclaim that their data is representative, when in actuality it under samples the minority comparison population. This is problematic because we are not taking into account the lived experiences of our study participants. Black women living in Detroit, Michigan are different than Black women living in Los Angeles, California.Read More
When we focus on the whole being, we reduce the risks of serious injuries and illnesses and increase our quality of life. Wellness is a constant process of awareness to allow us to make better choices to living a healthier and more fulfilling life.Read More
Instead of putting the onus on the individual who might need help, I’d encourage us to rethink how we can encourage and be supportive to someone who might need it. Here are some suggestions to consider.